Our family always takes some watermelon to the beach. Last time we had a good old fashioned seed spittin' contest!
I wish I could say I was the one in the bikini, but that is my gorgeous niece!
Anyhoo - This fun fruit is 90% water and is full of vitamin C, lycopene, and antioxidants according to the USDA and can help keep you cool on a hot day.
Here's a Paula Deen recipe for Watermelon salad which is very grown up with onion and feta cheese. It sounds weird and yummy! Here's another site with 10 more interesting watermelon recipes. I think I will try the Aqua Fresca with watermelon and lime.
Happy spittin'!
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